The Gassett Fitness Center offers weekly group exercise classes as a benefit of your membership which is covered by student fees for registered students and as a benefit of employment for university employees. Our nationally certified instructors are here to welcome you to class and to motivate, encourage, and challenge you – helping you achieve much more than on your own. Fall classes run from 9/2-12/3.
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners!
No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
The Wicked Running Club (5 PM meet up at the Village Tavern) every Thursday: Free to all, everyone invited to join the run; meet back the Village for a brew.
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities.
No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Led by Rose Woods Dance Collaborative
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners!
No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
The Wicked Running Club (5 PM meet up at the Village Tavern) every Thursday: Free to all, everyone invited to join the run; meet back the Village for a brew.
Want a healthier spin on Goth Night?
Join Crystal of Health Goth Yoga for an hour of an all levels yoga to the sounds of New Wave, Dark Wave + Post-Punk! Then stay and mingle.
We’ll flow to a curated playlist to the sound of Joy Division, Depeche Mode, Boy Harsher and other goth favorites! No props will be needed except a mat. It will start slow and build. Expect to sweat a little, deeply stretch and surrender into a peaceful corpse pose.
Yoga mats, snacks, and water provided by the Salem Art Gallery/Satanic Temple of Salem, but you are welcome to bring your own.
Free parking on site!
Tickets: $26.66
Join certified yoga instructor (and Hamilton Hall staff member) Rebecca Johnson on Sunday, September 13, from 11:00am-12:15pm for a special pop-up yoga class benefitting two local Salem nonprofits: The Salem Pantry and Hamilton Hall. All ticket sales will go to support both organizations.
Whether you've loved yoga for years or have always wanted to try it, please join us for this special event.
Choose a spot underneath the sparkling chandelier, beside the fireplace, or alongside one of the tall windows in our third-floor Supper Room.
Breathe spaciousness into your body and mind as you move through a warming and relaxing flow of stretches and poses. Beginners are welcome!
Please bring: your own mat and any props you'd like. We will provide refreshing lemon water.
$25 or $50 per person
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
A weekly children's yoga/mindfulness class offered by Shelley Powell. This class will include poses, breathing exercises, dance, crafts and affirmations which promotes health, self-esteem and self love. In these classes, Shelley loves to combine playfulness as well as structure.
Ages: 4-9
Date: Tuesdays, September 15th, 22nd, 29th and October 13th (no class on 10/6)
Time: 4:00-5:00pm
Location: Salem Community Life Center, 401 Bridge St. Salem, MA
Instructor: Shelley Powell
Price: $50.00 for the four week session
The Wicked Running Club (5 PM meet up at the Village Tavern) every Thursday: Free to all, everyone invited to join the run; meet back the Village for a brew.
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities.
No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Join local fitness instructor, Beth Schultz for an early evening class. This class will be comprised of traditional yoga poses and challenging mat work.
Ages: 18+
Date: Mondays,
Session One: September 21st - October 26th (no class on 10/12)
Session Two: November 9th- December 7th Time: 5:00-6:00pm
Price: $45.00 for the 5 week session, or a nightly drop in rate of $10.00 per night
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
A weekly children's yoga/mindfulness class offered by Shelley Powell. This class will include poses, breathing exercises, dance, crafts and affirmations which promotes health, self-esteem and self love. In these classes, Shelley loves to combine playfulness as well as structure.
Ages: 4-9
Date: Tuesdays, September 15th, 22nd, 29th and October 13th (no class on 10/6)
Time: 4:00-5:00pm
Location: Salem Community Life Center, 401 Bridge St. Salem, MA
Instructor: Shelley Powell
Price: $50.00 for the four week session
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners!
No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
The Wicked Running Club (5 PM meet up at the Village Tavern) every Thursday: Free to all, everyone invited to join the run; meet back the Village for a brew.
Join us for a 5K run or 1 mile run/walk and then enjoy beer or coffee with fellow runners — all are welcome (including sporty pups!). Prizes at every 5th run, and also at milestones of 10, 25, and 50 total runs.
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities.
No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Join local fitness instructor, Beth Schultz for an early evening class. This class will be comprised of traditional yoga poses and challenging mat work.
Ages: 18+
Date: Mondays,
Session One: September 21st - October 26th (no class on 10/12)
Session Two: November 9th- December 7th Time: 5:00-6:00pm
Price: $45.00 for the 5 week session, or a nightly drop in rate of $10.00 per night
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
A weekly children's yoga/mindfulness class offered by Shelley Powell. This class will include poses, breathing exercises, dance, crafts and affirmations which promotes health, self-esteem and self love. In these classes, Shelley loves to combine playfulness as well as structure.
Ages: 4-9
Date: Tuesdays, September 15th, 22nd, 29th and October 13th (no class on 10/6)
Time: 4:00-5:00pm
Location: Salem Community Life Center, 401 Bridge St. Salem, MA
Instructor: Shelley Powell
Price: $50.00 for the four week session
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners!
No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
The Wicked Running Club (5 PM meet up at the Village Tavern) every Thursday: Free to all, everyone invited to join the run; meet back the Village for a brew.
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Join local fitness instructor, Beth Schultz for an early evening class. This class will be comprised of traditional yoga poses and challenging mat work.
Ages: 18+
Date: Mondays,
Session One: September 21st - October 26th (no class on 10/12)
Session Two: November 9th- December 7th Time: 5:00-6:00pm
Price: $45.00 for the 5 week session, or a nightly drop in rate of $10.00 per night
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
The Wicked Running Club (5 PM meet up at the Village Tavern) every Thursday: Free to all, everyone invited to join the run; meet back the Village for a brew.
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
A weekly children's yoga/mindfulness class offered by Shelley Powell. This class will include poses, breathing exercises, dance, crafts and affirmations which promotes health, self-esteem and self love. In these classes, Shelley loves to combine playfulness as well as structure.
Ages: 4-9
Date: Tuesdays, September 15th, 22nd, 29th and October 13th (no class on 10/6)
Time: 4:00-5:00pm
Location: Salem Community Life Center, 401 Bridge St. Salem, MA
Instructor: Shelley Powell
Price: $50.00 for the four week session
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
The Wicked Running Club (5 PM meet up at the Village Tavern) every Thursday: Free to all, everyone invited to join the run; meet back the Village for a brew.
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Join local fitness instructor, Beth Schultz for an early evening class. This class will be comprised of traditional yoga poses and challenging mat work.
Ages: 18+
Date: Mondays,
Session One: September 21st - October 26th (no class on 10/12)
Session Two: November 9th- December 7th Time: 5:00-6:00pm
Price: $45.00 for the 5 week session, or a nightly drop in rate of $10.00 per night
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
The Wicked Running Club (5 PM meet up at the Village Tavern) every Thursday: Free to all, everyone invited to join the run; meet back the Village for a brew.
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities.
No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Join local fitness instructor, Beth Schultz for an early evening class. This class will be comprised of traditional yoga poses and challenging mat work.
Ages: 18+
Date: Mondays,
Session One: September 21st - October 26th (no class on 10/12)
Session Two: November 9th- December 7th Time: 5:00-6:00pm
Price: $45.00 for the 5 week session, or a nightly drop in rate of $10.00 per night
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
The Wicked Running Club (5 PM meet up at the Village Tavern) every Thursday: Free to all, everyone invited to join the run; meet back the Village for a brew.
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
The Wicked Running Club (5 PM meet up at the Village Tavern) every Thursday: Free to all, everyone invited to join the run; meet back the Village for a brew.
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Join local fitness instructor, Beth Schultz for an early evening class. This class will be comprised of traditional yoga poses and challenging mat work.
Ages: 18+
Date: Mondays,
Session One: September 21st - October 26th (no class on 10/12)
Session Two: November 9th- December 7th Time: 5:00-6:00pm
Price: $45.00 for the 5 week session, or a nightly drop in rate of $10.00 per night
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
The Wicked Running Club (5 PM meet up at the Village Tavern) every Thursday: Free to all, everyone invited to join the run; meet back the Village for a brew.
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Join local fitness instructor, Beth Schultz for an early evening class. This class will be comprised of traditional yoga poses and challenging mat work.
Ages: 18+
Date: Mondays,
Session One: September 21st - October 26th (no class on 10/12)
Session Two: November 9th- December 7th Time: 5:00-6:00pm
Price: $45.00 for the 5 week session, or a nightly drop in rate of $10.00 per night
Location: Community Life Center, 401 Bridge St.
Under the guidance of local fitness instructor Beth Schultz, participants will work through a guided circuit of strength and body weight work. Weights will be used for strength and planks, crunches and squats will be used for the body weight. All three classes offered this fall will be for all for both advanced and beginners. Beth will modify exercises as needed. Due to the popularity of this program, you are only allowed to register for one class each session.
This class will be limited to 8 participants.
Ages: 18+
Dates: Session One:
Mondays, September 21st - October 26th (no class on 10/12) - 6:00-7:00pm or
Tuesdays, September 22nd - October 20th - 4:30-5:30pm (this class is filled) or 5:30-6:30pm
Session Tw0:
Mondays, November 9th - December 7th - 6:00-7:00pm or
Tuesdays, November 10th - December December 8th - 4:30-5:30pm or 5:30-6:30pm
Price: $45.00 for the 5 week session
Location: Community Life Center, 401 Bridge St.
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
The Wicked Running Club (5 PM meet up at the Village Tavern) every Thursday: Free to all, everyone invited to join the run; meet back the Village for a brew.
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room at 12:00pm.
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Meters for Liters is a weekly 5k run from the brewery. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzel bites for runners! No sign up is required but you do have the option to “sign in” before the run. Meet at the Tap Room between 6pm and 6:30!
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Welcome to the Marathon Sports - Salem Run Club!
This is your weekly reminder for theMarathon Sports - Salem Run Club! We will meet at the store at 6:00 PM for a guided warmup from our on-staff coach Jason! The run will start at 6:15 PM! We will be doing strides after the run! (weather dependent) The current loop is a 5k! Click this link to see theSalem Run Club 5k Strava Map!
As always, all paces and skill levels are welcomed and encouraged to come! (Average pace 10:00/mile)We have a wide range of paces during our group runs! Some who are in and around the7:30-8:00/milerange with others in and around the13:00-14:00/mile range! If you have any questions about paces please do not hesitate to reach out!
We look forward to seeing you!
Free to the public!
Run Club members receives 10% Off in the store following every group run!
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters
Earn Notch swag when you complete 10 runs... Meters for Liters is a weekly group run from the Tap Room. This is not a race, just a chance to get out and earn some cold beer. When we get back to the brewery, there will be plenty of beer and free pretzels for runners! On Sundays, choose from a 5k or 10k distance. Open to ALL abilities. No sign up is required but you do have the option to "sign in" before the run. Meet at the Tap Room at 12:00m. Route maps and singlets: https://www.notchbrewing.com/meters-for-liters If you use Strava, join the club here: https://www.strava.com/clubs/notch We also have a Facebook group open to all: https://www.facebook.com/groups/372500192904265/ Instagram: @metersforliters